Meditation: How to find spiritual joy in everyday moments.

“Hanging out laundry as Italians do becomes a meaningful meditative practice, an opportunity to savor “la dolce vita.”  Judith Valente

Click cover to buy.

About the Author & Text

Returning guest, Judith Valente, is an awarding-winning author, print and broadcast journalist, poet, and essayist whose books and retreats help others achieve a more contemplative life. The former reporter for The Washington Post and Wall Street Journal, contributor to PBS and NPR, and Pulitzer Prize finalist is also a lay associate of the Benedictine monastery Mount St. Scholastica in Atchison, Kansas.

Learn more at www.judithvalente.com/