“Adopting love and oneness as mindfulness practices helped transform me …[They] cultivated in me a feeling of connection and joy that extends beyond personal relationships.” Simran Jeet Singh
Approaches to meditation in both Eastern and Western faith traditions provide the same fruits: ending division, creating personal and social transformation, and connecting us to God and each other with deeper love.
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About the Author & Text
South-Texas native Simran Jeet Singh is a professor of history at the historic Union Theological Seminary and national bestselling author of The Light We Give: How Sikh Wisdom Can Transform Your Life and senior advisor for the Aspen Institute’s Religion and Society Program. He hosts Wisdom & Practice, a new podcast on PRX.